New Semester. New Goals. Back to the Gym!
Are you one of those folks who makes New Year’s resolutions?
Ok, I’ll be honest- I’m not. Yes. When we begin the new year, I like to take a step back and mentally reassess my routines and life goals…. but physical exercise? At the Gym? That’s not exactly at the top of my list! Yeah, I know it’s healthy for me. Yeah, I know I should just. do. it. But maybe…. well, I could be convinced to take a walk- that does sound relaxing- but only a nice day; and in the warm sunshine… ok, that’s actually one of my favorite things to do.
As a Piano teacher, we deal with students everyday who might feel the same way….. warm up exercises? Really?
Of course, we know it’s important- and it’s an opportunity to teach important concepts in a quick minute- but how can we entice our students to jump in? What if we try something just a little different? I know lots of teachers love to incorporate games into lessons - I present this idea as a game for your fingers……
How about something meant to be easily attainable in a short amount of time- let’s only use 1 Hand at a time.
Something you can add into lessons with little to no effort. Here’s a collection of 10 Creative Warm-Ups, that work best in a group setting, but I’ve also used it with private students too.
Great to use for:
Finger Technic exercises
Teaching Chord Symbols
Identifying Elements of a Song: Melody, Harmony, Bass line, Counter Melody, and focus on Rhythm
Sight Reading
Ensemble Playing
Stylistic Playing: dynamics, shaping the phrase, etc.
“At the Gym”. Each exercise, I mean short piece- because they really ARE more than just exercises; describes an activity that gets us moving.
Learning Points about “At the Gym” 10 Creative Warm Ups
Waking Up- C Major Pentascale. 4/4. Repeated stepwise notes. Root position chords. Smooth finger movement.
Tip Toe- C Major Pentascale. 4/4. Broken chords. Staccatos. Rests & Steady beat focus.
Arm Circles- C Minor Pentascale. 4/4. Legato wrist rotations. Chord finger dexterity practice. Contrasting LH.
Tai Chi- C Minor Pentascale. 4/4. Slow, smooth, mysterious mood. Shaping the phrase melody.
Stomp & Sing- C Major Pentascale. 3/4. Exploring 3/4. Chords blocked & broken. Lyrical Counter melody.
Dancing- C Major Pentascale. 3/4. Lyrical melody. Chords in thirds.
Leaping- C Minor Pentascale. 3/4. Incorporates rest into melody. Counter melody is the “exercise”.
Heavy Lifting- C Minor Pentascale. 3/4. Very slow tempo. Accents. Shaping the melody.
Reach for the Sky- C Major. 4/4. Interval focus- octave, 7th, 6th, 5th, 4th.
Eagle Pose- C Major. 4/4. Introduction to finger crossing, in preparation for playing scales.
Would you meet me “At the Gym”? ⬅️ Try out this FREE copy with your students.
Until next time, Happy Music Making! -Susan.